Sterling Series, Row | For Home Training

Built for controlled, free-weight-style rowing — the Sterling Series Row targets the lats, traps, posterior deltoids and biceps with a fixed-path design that keeps you safe under load. Training Performance Targets lats, traps, posterior deltoids and biceps for balanced upper body development Biomechanically optimised for natural movement patterns, reducing joint strain Large anti-slip footplate provides secure footing throughout each rowing motion Comfort & Build Premium upholstery and a quick-adjust seat accommodate users of different heights Heavy-duty construction with high-quality needle bearings ensures smooth, reliable operation Electrostatic powder-coated, heat-cured finish resists scratches and corrosion Low-maintenance, plate-loaded design simplifies weight adjustment Specs Footprint (recommended): 2m x 2m (6.5ft x 6.5ft)